- December 19th, 2014
- Empowered Health
- Body-Mind-Soul, Crystal Light Bed Healing, Stress, Uncategorized
- 0 Comments
Research shows that when we plan to succeed our success quota is magnified, even if we don’t reach our target. It all starts with deciding what you truly want. For those of you who are visual or think very fast, it may be worth getting a sheet of paper and dividing it in two.
On the first side make a list of everything you don’t want and then on the other side describe what you do want. Then prioritize your goals consciously starting with the most important down to the least. By doing this you start to get an idea of what you truly want deep down which is one of the best tools to ensure you achieve your goals.
Once upon a time I was training a group and we rated our goals from a subconscious level. When we did this for everyone, the goal’s position of importance greatly changed. The trick is that your vision needs to be in alignment with your values and this isn’t as easy as it may sound!
Clarity is an important factor in achieving your goals. After all, if you’re not 100% certain what you are achieving, how will you know you’ve gotten there?
Words are powerful things so don’t underestimate how important writing down your goals is. Your wording can be the difference between a hit and a miss.
I also suggest you choose your top three goals and map out in baby steps (including time frames) the achievement of these goals.
This whole process is much easier when you are guided. In February I’m running Create Your Best Year Yet. A dynamic, hands-on workshop focused around the achievement of your goals and bring your dreams into reality. It can be so easy to lose sight of your New Year’s Resolutions during the hustle and bustle of life, especially by the time the kids have gone back to school in February. Don’t lose sight of your wants and desires this year; have them come to life with us!
Pre-book your tickets now by calling Lindsey Leigh on 1300 214 425
Want to feel healthy again?
Book in for a Consultation at Empowered Health!