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Importance of the Digestive Process

Importance of the Digestive Process

Have you ever wondered why so many people these days are having ongoing issues with their food and digestion? A lot of this has to do with the amount of processing our foods are now subjected to, the average Western diet has moved far away from a natural wholefood approach. Food is vital for life because it’s the source of energy that drives every reaction that occurs in the cells of our bodies and is needed to build, repair and regenerate body tissue. Download the full article to read more about the basic functions of the digestive system and tips on how you can support each function to ensure optimal digestion.

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