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Daily Archives: December 9, 2017

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  4. 09

How to stay healthy during the Festive Season

Digestion, Lifestyle, Naturopath Blackburn South, UncategorizedBy Emma TippettDecember 9, 2017

So we are heading into the festive season. And sometimes it can be the season of over eating and over drinking and feeling bloated, sore and nauseous. However food should be a positive and enjoyable aspect of life, and during the festive season you need to consider that food is more than the nutrients it…

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