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Daily Archives: April 8, 2018

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Constipation in Pregnancy and How to Avoid it

Digestion, Naturopath Melbourne, Pregnancy CareBy Emma TippettApril 8, 2018

What is constipation?   Constipation is the infrequent passage of stools, hard stools or the inability to evacuate without prolonged straining. Regular emptying of the bowel at least once a day is necessary for optimum health.   Normally when you eat and the food passes into your intestines, the filling of the colon and consequent…

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