There is no denying that a good exercise routine is one of the key cornerstones to your optimal health and wellness. Not only can science back this up with undeniable research, the benefits can be felt in your body in the short and long term. Some of these benefits include: Reduced risk of heart…
You may not have met your partner until later in life. You may feel regretful for putting your career in front of your desire to have babies (2). You might be feeling like you have missed the boat in terms of having a child or having another child. With the average age of first time…
When most types of medicine look at stopping the symptoms of a hormonal imbalance (which often has great benefits), natural medicine goes one step further. It looks for why it happened in the first place. A good naturopathic practitioner will ask the right questions. Yes, sometimes things ‘just happen” and no cause is evident, but…