Tag Archives: Irritable Bowel Syndrome

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Fuzzy head? Bloated tummy? It could be your gut bacteria

DigestionBy Emma Tippett October 10, 2016

We have all heard that having healthy gut flora is important for a healthy immune system but gut bacteria has so many other functions essential to optimal health. The old saying, “good health starts in the gut “, couldn’t have made it any simpler. If you look after your digestive health and nourish your body…

Is the Low FODMAP diet plan good for you?

Digestion, eating habits, Irritable Bowel Syndrome, Naturopath MelbourneBy Emma Tippett March 3, 2016

Indigestion, Irritable Bowel Syndrome and Fructose Malabsorption are common digestive issues we see in the clinic. If you are not sure how to manage your digestive discomfort and aren’t sure if it’s something you are eating (and then if it is a food, which food?) or there has been some sort of injuring to your…