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We offer a variety of massage options at Empowered Health, including:


Relaxation massage provides gentle strokes to help you find your bliss. If you’ve been feeling stressed or out of sorts, then this massage may be for you.
Relaxation uses gentle, long strokes while promoting lymph movement and helps with muscle tone. Our massage therapist has had many years of experience.

Remedial Massage

If you’re got knots or feel tight in your back. Or if everything feels “jammed up”, then this is the right massage for you. Remedial massage uses deeper massage techniques to help get rid of those sore spots and loose the muscles. Remedial massage takes into account the structural imbalances in your body, thereby assisting in helping you to feel more in alignment as well as relaxed after your massage. Our massage therapist has had many years of experience in this field.

Deep Tissue Massage

A Deep Tissue massage focuses on the deeper layers of the muscle tissue. It is designed to reach deep sections of thick muscles and release toxins and and tension points. After a Deep Tissue massage you will feel relaxed and calm and with a sense of wellbeing.

Sports Massage

Sports massage is a deeper treatment to help break up adhesions in the muscle and remove toxins. It helps to increase performance and reduce risk of injury. The benefit of having a sports massage pre and post event is that it loosens up muscles and prepares them for competition or aids in the recovery and reduces soreness. Whether you are a triathlete or doing your first fun run, this type of sports massage is for you!

Therapeutic Massage

Our massage therapist will use specific techniques to stretch and lengthen tissue bringing wellness and relaxation to your body. This type of massage will help relieve you of stress and pain as well as it can work on a specific problem.

So if you want to feel renewed and relaxed, we will find a massage that is right for you!

Want to feel rejuvenated?

Book in for a Consultation at Empowered Health!