Children’s Lunch Box Recipes

Nut free muesli bars Ingredients 1 cup rolled oats 1/4 cup pepitas 2 tablespoons sunflower seeds 2 tablespoons chia seeds 1/2 cup shredded coconut 3 tablespoons coconut oil 1/3 cup honey or rice malt syrup 1 teaspoon vanilla extract Instructions Preheat oven to 160C. Line tray with baking paper and set aside. Mix oats, pepitas,…